Vibhava Yoga means "evolution" in Sanskrit. This is the promise of this method developed by Heberson. Enjoy a memorable Yoga experience in an exceptional setting through group classes, workshops, and specific practices (at additional cost).
Programs available:
-Vibhava Yoga - Immerse yourself in the world of Yoga with this complete, varied, and accessible practice for everyone, designed by Heberson. Work on muscles, joint flexibility, breathing, and concentration. The sequence of exercises, postures, relaxation, and meditation is the foundation of the classes.
-Vibhava Yoga soft - Practice by taking your time and listening to your body. Break down the movements to eliminate discomfort. Relaxation helps you achieve a state of deep relaxation.
-Wellness Workshops - The quest for well-being is at the heart of these workshops, inspired by Yoga. Choose one or more workshops: Relaxation and Meditation, Breathing, Back Pain, Strength and Endurance.